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Depression 

What is Depression?

 

Depression is a feeling that nothing matters that is so strong it interferes with one’s ability to function in the world. School? Work? Social life? Depression can make getting out of bed every morning like climbing Mt. Everest. The good news is you do not have to climb the mountain alone. Asking for help could help you unlock the tools to make the climb easier. No sweat—you’ve got this.

Depression is more than sadness.

 

In fact, many women experience depression as a “flatness”, a lack of interest or joy referred to as anhedonia. When you are depressed, it feels like a weight is tied to your neck and everything is so much more difficult. Maybe you stopped enjoying talking to your friends or playing with your kids? Unfortunately, this often makes women feel guilty so now you feel bad about feeling bad. We get it. You just want to feel better, to have your life back. We provide depression treatment to help you.

Symptoms of depression.

 

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  • Poor concentration

  • Indecisiveness

  • Obsessing one thought

  • Irritability

  • Sad mood

  • Tearfulness

  • Guilt

  • Hopelessness

  • Helplessness

  • Appetite changes

  • Fatigue

  • Difficulty sleeping

Depression can present in many ways but some common symptoms include:

You're not alone if you're facing any of these symptoms. Don't hesitate to reach out.

 Copyright 2022 – Behavioral Health Resiliency PLLC, all rights reserved.

Please note that Behavioral Health Resiliency does not provide emergency services. The patient portal and phone are not intended for psychiatric or medical emergencies.

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In case of an emergency, please call 9-1-1, the suicide prevention hotline at (800) 273-8255, or go to your nearest emergency room.

New Hampshire offers various mental health crisis resources, including:

  • New Hampshire Crisis Services: Available 24/7, providing hotline and mobile response teams for mental health emergencies.

  • National Suicide Prevention Lifeline: Call 1-800-273-8255 for 24/7 support from trained counselors.

  • New Hampshire 2-1-1: A referral service connecting individuals to community resources, including mental health support.

  • Crisis Text Line: Text HOME to 741741 for confidential support via text messaging.

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